18.30 – 19.30 (BST)

Vinyasa Open Level,
Online – at (book here)


18.30 – 19.30 (BST)

Vinyasa Open Level,
Online – at (book here)


16.30 – 17.30 (BST)

Vinyasa Open Level,
Online – at (book here)

Private Sessions

Private and small group sessions can be booked tailored to fit the individual(s) needs.

Sessions could be specific to one’s practice or a combination of some of the following

Asana (physical)

Pranayama (breath work)



Vinyasa Yoga

I believe getting on your mat is to take an important stand for your day; to reconnect back to source so our true nature and purpose is more easily expressed. I aim to facilitate access to the yoga system, where students can be their own teachers, getting stronger and more open whilst letting go of limiting patterns.

I teach in-line with the Vinyasa Yoga method, a challenging yet stimulating moving meditation. My practice is supported with yogic philosophy, pranayama, exploration of movement, and meditation.

The core components used within the physical practice:


Ujjayi (victorious breath)

Bandhas (energetic locks)

Drishti (gaze)